Day: April 13, 2021

Ramadan is here, and you can enjoy the health benefits of fasting

The month of Ramadan is the period when Muslims all over the world engage in fasting during the daylight hours. This period forms a significant part of the religious devotion of many Muslims. Fasting in the Islamic religion involves eating one meal before dawn (the ‘suhoor’) and a second meal only after sunset (the ‘iftar’) …

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