General health

Ramadan is here, and you can enjoy the health benefits of fasting

The month of Ramadan is the period when Muslims all over the world engage in fasting during the daylight hours. This period forms a significant part of the religious devotion of many Muslims. Fasting in the Islamic religion involves eating one meal before dawn (the ‘suhoor’) and a second meal only after sunset (the ‘iftar’) …

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Why do I keep getting urine infections?

The Urinary tract is part of the body responsible for filtering the blood and making urine. It consists of the Kidneys (filterer), Ureters (pipe), the Bladder (storage tank), and the Urethra (tap). Urine infections are caused by bacteria which can affect any part of the urinary tract. However, infections most commonly affect the bladder.  Women …

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COVID 19 and pregnancy, what you need to know

Pregnancy by itself is a challenging experience and the current COVID-19 situation causes even more uncertainty for pregnant women and those planning to become pregnant. Being a new disease, not a lot is known yet about COVID-19, however, there are some important features of the disease that are peculiar to pregnancy. How does COVID-19 affect …

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Keeping yourself safe during the COVID-19 pandemic

It is no longer news that the coronavirus is spreading fast and that its impact on public health and the economy is considerable. As a virus that spreads very quickly and could potentially cause serious illness, it understandably causes concerns among a lot of people. These few tips might help you in warding off the …

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